Monday, September 28, 2015

A Weekend in The Woods


Who knows who will ever read this. There is a part of me that hopes it is many. And there is a larger part of me that is scared to death because I have no idea where this is going.
Listen to your body. Listen to your heart. And make sure you listen to your voice as it says words you’ve buried deep within yourself for far too long. 

Sometimes the training, while faltering at times, comes together. The nutrition is right, the time has been put in. But on race morning, the ends don’t all quite match up or meet, and you’re left on the side of the trail hoping your legs stay under you, and you’ve got enough left to get to the next aid station. 

I wanted to hope I was tough enough. I wanted to hope that the hills I climbed when I only had 4 hours of sleep and about 60 miles on my legs from the week prior had calloused me in a way I could only dream.  I wanted to hope those mornings, when I would have rather hit my snooze button, but instead slipped on my dirty shoes, and created blisters on my heels because I went just a mile more, would have all kept me going past a point of pain and hurt. 

There is a pain runners really don’t talk about though. We can all discuss the agony that is climbing a two-mile long ascent that never ceases and causes everything to burn and ache, even still for days after. We can talk about pushing past the point of exhaustion and fatigue to hit that second, third, maybe even fourth wind.
But no one talks about the heartache.



I tried to push. And I kept trying. I was lucky enough to sing in the woods with one of my best friends, she kept me going. I was lucky enough to hear the words of encouragement from those I admire for their strength and courage. I was lucky enough to stay standing through 16.7 miles before my legs just wouldn’t stand up anymore. And I was lucky enough to hold on until I got home to really let my emotions crumble and break and let it all come out.

This summer was one of my most difficult summers. I struggled. More than I thought I would be able to handle. And I had a break down or two. But I had running. I went into the woods and I ran deliberately, purposefully, and I left my heart on so many trails and roads. I ran myself into the ground. 

This summer was hard. I worked. A lot. I slept a little. I was in the car after miles run to get to work on time through three hours of traffic from home to my new home. I missed a lot of time in that car; way too much time thinking and creating in my head scenarios to worry. But I had to be tough. If I made it to the finish line, it would all be ok.

Struggle is a word I don’t want to throw around lightly. And I don’t even want to say it, as it tastes like vinegar on my lips when I even write it out on the page. I feel weak just admitting that I have problems. That I don’t have my life handled the way I would like to. But I am making strides. Literally and figuratively.
Unfortunately for me, it caught me on the day that I wanted most to go right. The day I had hoped would be. 

I tried to do everything the same. It had worked before. Same meals, same socks, same hair-do. If I had a constant, I wouldn’t be as worried about the variables: Was my training enough? Should I have gone another mile that one day in the rain? Or should I have stopped earlier?

Through four miles, I felt off and was having a hard time getting a rhythm. But I was with a group of strong women whom I one day hope to run a little farther with. Through four miles I was hanging on and making plans in my head on what course of action to take, and still positive I could keep going, but would have to adjust the race plan. And then I found myself hands on my knees, gasping for air between awful feelings of nausea, pain, and my whole plan out the window. 

I saw a friend, and I tried to be positive, but it was obvious on my face that I was not doing well.
“Just have a great day in the woods, Meegs.”
Positive. Get your mind positive, I thought as I rounded onto the bridge and hoping for relief.
The cheers from the volunteers gave me a boost, and I tried to sink the feeling of my stomach churning deeper down and out of my body. If only you could do that. 

My legs gave me a little more as I gulped down some electrolytes and tried to keep myself from burping. But just another mile or so I saw myself turning and spitting most of that back up and out. It was like I was floating back and forth, in body to out of body. Quickly, and all at once, my legs lost everything. I felt weak in the knees, and not the exciting kind when you see your crush ahead and smile your way. No, this was going to be a long run. Luckily I had some food with me, and I had gotten electrolyte drink at the aid station. There was still enough. As long as I could keep getting it into my system I would be able to keep going. Probably not my smartest thought ever. I got my legs moving forward. I tried to keep the momentum, tried to think positively. I started praying. And I just kept praying; every prayer I ever learned in grade school, every prayer said at Friday mass, every worship song that came to mind. 

Where feet may fail and fear surrounds me. 

I asked my Grandpa for help. I remembered the pictures that line my walls of his smiling face; I remembered the time he taught me how to swing a golf club, pitch a baseball, and cast a fishing pole. I remembered the time I held his hand as he struggled for breath. And all I wanted was his hand to hold as I was struggling with mine. 

I passed through Aid 2 feeling less than adequate, but with all intentions to finish. My heart was hurting, my eyes were blurry, and I still was having a hard time keeping nutrients. I got to a really low point. A point I honestly don’t remember. Things became fuzzy. Life was hazy and blurry. All I was trying to do was enjoy a day in the woods. I just wanted to get to the next aid station. I wanted to see my friends. I wanted to stop hurting. 

“Buck up Buttercup!!”
It came from behind me, and I smiled, choking back tears.
“What do you need?”
I didn’t want to ask for help. I didn’t want to admit I needed it. But more importantly I didn’t even know what I needed.
“I don’t know. I can’t… I don’t know.”
“You’re tough as nails girl.”

We sang. We yelled cheerful thoughts, and I choked back everything I had until she rounded a corner. I was so happy to see her, striving and thriving through a quick-footed section of the course. I would see her at the finish. Somehow.
I was asked by others if I was ok, and told that if I were going to fall I was to yell really loudly.
I promised as much.
An eternity went by and I saw no one I recognized at the next aid station as I stumbled in. 

“Are you ok?”

That is an awful question to ask anyone, especially at the halfway mark of an ultra-marathon.
How did I even answer this? I filled my water bottle with more electrolytes, and stepped off the trail and sat down on the ground. And I just cried. I let it all fall onto that dirt road in the middle of the woods. And they let me do it. 

Volunteers came and checked on me, got me into a chair, wrapped me into a sweatshirt. A really cute paramedic came and checked on me. He offered to give me a ride to the finish. But I wouldn’t be able to leave for a while. Then someone I had only met the night before offered to give me a ride. He held my hand as we walked to the car, and told me he understood everything I was feeling. And I could say whatever I wanted. 

So I helped him crew for his wife for the rest of the race. I stood on shaky legs, holding it all together just for a little longer. I watched an inspiration come through the aid stations and race herself, and fight through the tough times. She looked at me and I could see the sadness in her face as she realized for me that I would not be finishing. She walked over and hugged me.
“You’ve got this lady.”
Her husband ran with her across the bridge, I followed behind, wrapping the sweatshirt closer to me. Even on a ninety degree day I was chilled and tired. As I got to the end of the bridge I saw a man in a color I recognized. I had seen it for many runs over the summer, and it was a most welcome sight.
He raised his arms above his head and waved.
“I found you!”
He reached his arms around me, one underneath my arm, picking me up as I just fell into him. I started crying again, and I said I was sorry.
“I know the feeling.”
I tried to pull away, but he wouldn’t let me. And that was ok. He helped me back to the car, and I just kept trying to stay strong. I told him what I remembered and what was happening. He got me back to the finish and we found our friends.
The woman I admire most grabbed me and squeezed so tight. I was so happy for her, and I wish I had been able to see her finish. I wish I could have been there for her, just as she was for me.
Let it flow. 

We tried to talk it all out. And I tried not to cry in front of everyone. They checked on me as I was trying to eat. Finally the only thing that sat somewhat all right was Cherry Garcia ice cream. Luckily, ice cream is my love language. 

We swam, we ate. I was quiet. And just tried to think and get myself back.
I sat through all the texts the next day, asking how it all went. I had to answer back and tell them I had to drop out. I got back much love. Much affection. And I have plans to come back stronger.
It is hard to sift through the pieces and figure out things that went wrong. Maybe it didn’t go wrong, but it just didn’t come together. It is hard to work so hard, put in so many hours, and see it slip right out of your hands and into the woods. The woods you wanted to have fun in. Life hits, goals get pushed, and sometimes you just have to realize you’re tougher than that.
I wouldn’t have come out of the woods had it not been for friends; had it not been for their hands on mine, their jokes with dinner, and the knowledge of finding the best avocado in store.
I’m trying to sleep. I am trying to write. I am trying.
I’ll be there. And I’ll come back stronger. 

“Chin up, girl. You’ll be back.”

Thank you. Everyone. From Race Directors, to friends, to volunteers, and to my friends who became a family this weekend.
On to more adventures.
Listen to your body. Believe in yourself and all you are capable of. Trust that you are going to be all right. 

Life lessons I learned during a rough race.
But it was a weekend in the woods, so it turned out just fine.